Words. High School Hoop
During the basketball season, teams don’t always have access to weight rooms or the luxury of time to schedule weight sessions. The good news is that there are effective strength and conditioning workouts that teams can do on the court, without free weights and machines, before or after practice, in a relatively short amount of time.
Check out this video that our good friend Alan Stein of Stronger Team put together with the famed DeMatha Catholic basketball program: MORE >
Words. Jason Jordan
In the closing seconds of the Boost Mobile Elite 24 game at Venice Beach, Calif., last weekend, Oak Hill Academy (Mouth of Wilson, Va.) point guard Quinn Cook came down awkwardly on his right knee.
The freak accident will cost Cook, a senior who is ranked No. 25 in the new HSH national Top 50, three to four months.
“I’ll be back though,” Cook told HSH Tuesday night. MORE >