stronger team

Basketball Training Tips: What You Should Order at Wendy’s

basketball training nutrition

Words.

Last week we brought you this on-court strength training video with DeMatha Catholic from Alan Stein and Stronger Team.

We came across another video from the Stronger Team family, and it’s a good one. At one time or another, every player finds himself (or herself) at a fast food spot after practice or a game. But what should you order so that you don’t undo all of the hard work you just put in on the court or in the weight room? MORE >