Basketball Training Tips: What You Should Order at Wendy’s
Words. High School Hoop
Last week we brought you this on-court strength training video with DeMatha Catholic from Alan Stein and Stronger Team.
We came across another video from the Stronger Team family, and it’s a good one. At one time or another, every player finds himself (or herself) at a fast food spot after practice or a game. But what should you order so that you don’t undo all of the hard work you just put in on the court or in the weight room?
Stronger Team’s Blair O’Donovan shares his thoughts on a sound post workout/practice/game meal from Wendy’s:
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